They say that the definition of insanity is doing the same thing over and over and expecting a different result. For the past 25 years, losing weight and getting in shape has brought me to the cusp of insanity. Because of my PCOS and thyroid problems, my quests to get thinner always end in defeat. I've spent months, and sometimes years, following strict dietary guidance and working out like a fiend with little pay off. I'll get more toned, but I don't lose weight. Hence, I don't get much pay-off for my fitness efforts. However, despite the futile efforts to lose weight, exercise is good for various other, albeit somewhat intangible, reasons. Of course, it's good for my heart, lungs, and other body systems, but I can't see that. Sometimes though, it's hard to keep running, running, running when you don't SEE the pay-off, even though, logically, you know it is doing some good. So, here's my wish...I wish there were a way to directly help causes by working out. I know there are charitable bike rides and walks, but those basically raise their money from the participants hitting up everyone they know for money. It's a noble effort, but one that could be accomplished without the physical part. If there was a way for me to directly help abused animals or humanitanian efforts by working out an hour a day in my living room or at the gym, like by hooking up a grain mill or a electricity generator to an elliptical machine, I think that would be a great motivator.
nice idea! I guess you could lie to yourself, and say by exercising, this is helping starving people eat more. You could always buy food, and then give it to a food bank, instead of eating it?...
Posted by: storybeader | April 15, 2009 at 09:10 PM